How to maintain diet in India when you are broke or staying in a hostel or have no idea of cooking.

First Read this document if you want to understand how, what and why to eat. Click here to download the copy: https://www.fitmag.in/get-shredded/ Disclaimer: I am not a certified nutritionist yet. (I will be soon). I am not promoting any particular kind of diet. It’s your personal choice. 1. Eggs Egg is probably the cheapest super …

Continue reading How to maintain diet in India when you are broke or staying in a hostel or have no idea of cooking.