I posted about spinach juice a few days ago, but few people wanted to try more spinach variety in their diet. So I myself experimented with "dal palak" thing and found the best way to make it tasty and high protein. Here it goes. Ingredients: A fresh bunch of Spinach 50gm Black Moong Dal …
Category: Health Recipes
The Soya – Pulao Recipe!
For the love of Soya Chunks! Here is how you can cook high protein pulao. This meal got a high amount of carbs as well which you can use in carb loading diet. Ingredients: •Plain rice 1/2 Cup ( cook and keep it separately Butter (Or Ghee) - 1 tbsp Jeera - 1/2 tsp Onion …
Chirag Barjatya 