Listen to the podcast here: Here Guest: Arpit Kushwaha, PT collective certified physique and powerlifting coach, Lawyer and Nutrition coach. Introduction -I am a lawyer, somehow I got into this fitness stream, I've been obese throughout my life, once I completed my law I got into this fitness thing, I work at Fittr, I've been …
Continue reading Podcast Notes: 14 – SELF ACCEPTANCE AND SELF IMAGE ISSUES IN FITNESS JOURNEY
Listen to this podcast here: Here Guest: Janki Rana, dietician, certified sports nutritionist. An anti-starvation coach with 8+ years of experience. Agenda of podcast -Janki believes in not starving her clients. -Not abstaining from any food item. -People take dieting in a totally different sense, the word "Dieting" scares them that they have to starve …
Continue reading Podcast Notes: 13 – HOW TO MANAGE YOUR DIET DURING DIWALI
Chirag Barjatya 