Listen to the podcast here: Here Guest: Koman Dubey - Ashtanga Yoga teacher (RYT 200) Q: A person who does yoga, automatically becomes a positive person? Is that true? A: Yes, to some extent is gives you a lot of calmness and joy, so that can be true. What do you do? What's your routine …
Month: May 2020

For me, Lockdown came as a Blessing!
Today is the 58th day of Lockdown as I am writing this article. Those who are reading this in 2030, if you remember, authorities asked us to be in our homes because of the Covid-19 scare, for our own benefit. We were going through a pandemic. This lockdown helped to avoid mass deaths of people …