I just ate something. Let’s read its back label ingredients: WATER (75%), SUGARS (12%) (GLUCOSE (48%), FRUCTOSE (40%), SUCROSE (2%), MALTOSE (<1%)), STARCH (5%), FIBRE E460 (3%), AMINO ACIDS (<1%) (GLUTAMIC ACID (19%), ASPARTIC ACID (16%), HISTIDINE (11%), LEUCINE (7%), LYSINE (5%), PHENYLALANINE (4%), ARGININE (4%), VALINE (4%), ALANINE (4%), SERINE (4%), GLYCINE (3%), THREONINE …
Author: Chirag Barjatya
A technically-oriented cinematographer, blogger, fitness enthusiast, and Social Media savvy who currently resides in Pune. Founder of The Lamp Company

Is Soy, a Poison?
These are the papers which people talk about mostly. Randomised Control Trial (RCT) on soya and patients with subclinical hypothyroidism First, this is a relatively small study (48 participants completed the study) and the mean age of participants was 58 and about 85% of them were women. So this study was done on elderly female …