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Diet FAQs

Do I have to measure everything uncooked or cooked? You have to measure everything uncooked, reason being, for example: If I asked you to measure and eat 200g cooked rice, this 200g rice can be cooked little dry (read - less water) and puffy (read - more water) and that will change the actual quantity …

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On December 7, 2019December 7, 2019 By Chirag BarjatyaIn Personal CoachingLeave a comment

Online Personal Coaching by #TeamChirag

Hi, Thanks for considering us for your diet and workout planning. As a team certified Nutrition Coaches and Doctors, We will try our best to draft your Diet and Workout plan as per your present food habits and activity levels, which will make it easy for you to adhere to the plan for the next …

Continue reading Online Personal Coaching by #TeamChirag

On September 16, 2019December 26, 2021 By Chirag BarjatyaIn Personal Coaching4 Comments

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