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Chirag Barjatya

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Category: Personal Coaching

Diet FAQs

Do I have to measure everything uncooked or cooked? You have to measure everything uncooked, reason being, for example: If I asked you to measure and eat 200g cooked rice, this 200g rice can be cooked little dry (read - less water) and puffy (read - more water) and that will change the actual quantity …

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On December 7, 2019December 7, 2019 By Chirag BarjatyaIn Personal CoachingLeave a comment

Online Personal Coaching

Hi, Thanks for considering me for your diet and workout planning. As a certified Nutrition Coach, I will try my best to draft your Diet and Workout plan as per your present food habits and activity levels, so that it will be easy for you to adhere to the plan for the next 12/16/24 weeks. …

Continue reading Online Personal Coaching

On September 16, 2019October 24, 2020 By Chirag BarjatyaIn Personal Coaching4 Comments

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