When we are happy we like to eat a particular kind of food and when we are stressed or angry, that food choice changes. We all have a different kind of relationship with the food. Some people love it, some hate it, some people, like me, are neutral towards it. And today, I want to …
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How to make a Diet Chart all by yourself (Step-by-Step Guide)
Stop stressing over what diet to follow and how to make a diet chart. There are many free resources available online and in this article, I will teach you how to make one. First thing First - Take a pen and paper Write down your weight, your height, your age and your sex Note down …
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Chirag Barjatya 