I went for a 10-day Vipassana retreat and here is what I experienced.
Tag: Meditation
Q n A – 1
Q. How do you stay motivated despite all adversities and setbacks from the world? A. I follow two mental switch for this. First, my childhood was of lower middle class family. Rented house, 4 people on a scooter, etc. Though my Dad never gave us uncomfortable life intentionally BUT I don't want that lifestyle back, …