Tag: workout

Podcast Notes: 5 – Coach & Client Relationship (Abhishek who lost 8kgs in 8 weeks)

Client- Abhishek kumar Coach- Chirag Barjatya   Listen to the Podcast here: https://anchor.fm/chirag-barjatya/episodes/Podcast-with-my-Client--Abhishek-who-lost-8kgs-in-8-weeks-e5h0vd   Client’s diet/work history: Previously, he had experience with the gym and dieting. His weight was 98 kg, and, he lost 8-10 kg in 8 weeks. He had a gap of 1 year in a workout before continuing again.   As he …

Continue reading Podcast Notes: 5 – Coach & Client Relationship (Abhishek who lost 8kgs in 8 weeks)

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Check these things before paying at the ​GYM!

Some gyms are legit running scams when it comes to the internal quality they provide to their customers and some gyms are exceptionally good on some factors which makes our workout experience good and stress-free. As a nutrition coach and regular gym goer, people on Twitter and Instagram keep asking me about what to look …

Continue reading Check these things before paying at the ​GYM!

On By Chirag BarjatyaIn Day to Day LifeLeave a comment