Disclaimer: I am not a certified trainer. I am not promoting any particular kind of diet. It’s your personal choice, but if you are following Keto diet, this article might be helpful. I would like to suggest a few things to you which are as follows: 1. Eggs Egg is probably the cheapest super food …

Continue reading How to maintain Keto diet in India when you are a busy person or broke or staying in hostel or have no idea of cooking.