As I am evolving as a Nutrition Coach by dealing with new clients almost every week, I am learning a lot simultaneously. Their daily issues regarding taste, time, schedule, psychology, etc teach me a lot about human perspective when it comes to managing food, cooking food and then eating that food. To understand more about you …
Tag: fitness
Stop making Celebrities your ‘Fitness Idol’
Yesterday, Ranveer Singh posted his shredded picture on his Instagram and Twitter account and as usual, people went mad. Well, nothing wrong in this as this has been happening since the time of Salman Khan 90s era, people have been going gaga over celebrities and their fitness/bodies. If you want to remember more about such …
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