First Read this document if you want to understand how, what and why to eat. Click here to download the copy: https://www.fitmag.in/get-shredded/ Disclaimer: I am not a certified nutritionist yet. (I will be soon). I am not promoting any particular kind of diet. It’s your personal choice. 1. Eggs Egg is probably the cheapest super …
Tag: diet
How to fix your Anxiety issues.
We see so many people around us suffering from anxiety. Feeling restless or sudden release of tears or itching in all over the body or a headache or body-ache or sometimes urge to pee or to pass stool are some of the visible symptoms of anxiety. It is very common. It is increasing day by …
Chirag Barjatya 