Podcast Notes: 6 – Reiki and Access Consciousness

Guest: Sheetal Shrivas. She is a flight attendant and practices reiki. She has also taken courses and sessions on access consciousness.



Listen to the Podcast here: https://anchor.fm/chirag-barjatya/episodes/Podcast-With-Sheetal-on-Reiki-and-Access-Consciousness-e5h1t5


What is reiki?

  • Reiki is a form of alternative medicine called energy healing.
  • It can be practised by anyone and everyone.
  • It’s a hands-on healing technique or palm healing.
  • It makes use of certain symbols and affirmations.

History of reiki:

  • It was introduced in Japan in 1922 by Mikao Usui.

How are Reiki symbols used?

  • Reiki symbols do not hold any special power themselves.
  • They are teaching tools for students who want to learn reiki.
  • It is the practitioner’s intention to heal that energizes the symbol.

How long does one reiki session last?

  • One reiki session lasts for a minimum of 60 min.
  • It depends on the healing power of the patient.
  • It can go long until 90 min.

What is access consciousness?

  • It is a different point of view about life.
  • It offers pragmatic tools to change things in your life that you have not been able to until now.
  • It gives you ‘access’ to the possibilities that exist when you no longer stick to yourself.

How does access consciousness work?

  • There are “access bars” or points in our brain.
  • The bars are a tool of access consciousness that is based on the principle that there are 32 bars of energy that run throughout your life.
  • Each of these points stores the energy of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had throughout your life.
  • A bars session helps you release all this pent up energy unblocking your conscious and allowing new possibilities into your life through the touch of a trained professional.

How does access consciousness help us?

  • Quicker recovery times with any old or new injuries or diseases.
  • Improvement in your health both physically and mentally.
  • General depression vanishes.
  • Erasing limitations and changing everything that does not work in your life.
  • Improves mental clarity allowing improved work performance.

What is the process of the session?

  • A session is always carried out by a trained professional.
  • First, the purpose of taking a session is known.
  • The patient is told to focus on receiving the given energy.
  • Talking of the patient is avoided.
  • The feedback is taken by the professional.


Energy can only be transferred. So how does the negative energy of a patient affect the professional?

  • Practices reiki and as a professional, one learns to create a bubble around himself/herself so that the negative energy doesn’t affect him/her.
  • The good intention of healing is very important because it keeps you unaffected by the negative energy of the patient.
  • Although, the process is very tiring and the professional get mentally tired.

Who should go for a reiki/ access consciousness session?

  • People who are not self-empowered.
  • Who are not sure of anything in life.
  • Those who want to find the right path in life.
  • Those who want to heal from past mental or physical injury.

Can someone use this technique to harm anyone?

  • This technique runs on the ‘universal energy’ principle. Thus, what we do to others will always come back to us.
  • Hence, misusing the energy will never work or help anyone.

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