Hey buddy, I understand how difficult it was for you to step your foot first time at the gym. You came to the gym in peak hour, I understand how your social anxiety must be screaming loud inside you when you saw so many people on the gym floor. You looked around but you couldn't …
Category: Health
Your Gym-Diet Motivational Guide!
Look yourself in the mirror. And ask these questions: Are you satisfied with your looks? How often you fall sick? Is fever, inflammation, cold, cough etc are common with you? How often you have to compromise on high physical demanding activities like hiking, trekking, running etc? Is your skin clean and healthy? What about your …