As I am evolving as a Nutrition Coach by dealing with new clients almost every week, I am learning a lot simultaneously. Their daily issues regarding taste, time, schedule, psychology, etc teach me a lot about human perspective when it comes to managing food, cooking food and then eating that food. To understand more about you …
Tag: protein
Supplements I use
People have been asking me about which whey protein to use or which multivitamin brand is good. I never shy away from suggesting my favourite brands to people because I have experimented most of them on myself. Hence, making a list of supplements I use brand-wise which might help you to make the decision before …
