Who is a Nutrition Coach? - A person who looks after your nutrition (food basically) and helps you in achieving your goal in a certain period. But then people ask me - do they really need a nutrition coach? The answer depends on many things and situations. Let's discuss. See, the entire internet is full …
Tag: motivation
Your Gym-Diet Motivational Guide!
Look yourself in the mirror. And ask these questions: Are you satisfied with your looks? How often you fall sick? Is fever, inflammation, cold, cough etc are common with you? How often you have to compromise on high physical demanding activities like hiking, trekking, running etc? Is your skin clean and healthy? What about your …